February 23, 2006
Agave is that succulent from Mexico used to make tequila and mezcal. But agave nectar is also an efficient sweetener. The nectar is about 90% fructose. Unlike the crystalline form of fructose, which is refined primarily from corn, agave syrup is fructose in its natural form.
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February 22, 2006
Consumer Reports recently published a guide (subscription required) detailing which fruit and vegetables contain the most pesticides. They recommend always buying organic when purchasing the following fruits and vegetables: Bell Peppers, Celery, Cherries, Grapes (imported), Nectarines, Peaches, Pears, Potatoes, Red Raspberries, Spinach and Strawberries. Their report was based on the free Shopper’s Guide to [...]
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