Efficient Moisturizer: Unrefined Shea Butter

Shea Butter is one of the most efficient skin moisturizers available. It is an organic product that protects against dry skin and sunburn. Shea butter is extracted from the nuts of the Shea Karite tree, found in the tropical regions of West Africa. It is a sustainable resource and it requires no pesticides to grow.

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Very Efficient: Pocket Filter by Katadyn

This is a serious portable water filter from Katadyn. It’s efficient because it uses a ceramic filter, which will not let anything larger than 0.2 microns through. It also has a long life — it will filter up to 13,000 gallons before you need to replace the cartridge. The filter eliminates bacteria, viruses, cysts, protozoa, […]

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Agave Nectar: Efficient Sweetener

Agave is that succulent from Mexico used to make tequila and mezcal. But agave nectar is also an efficient sweetener. The nectar is about 90% fructose. Unlike the crystalline form of fructose, which is refined primarily from corn, agave syrup is fructose in its natural form. It has a low glycemic index, meaning your body […]

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A Shopper’s Guide to Pesticides

Consumer Reports recently published a guide (subscription required) detailing which fruit and vegetables contain the most pesticides. They recommend always buying organic when purchasing the following fruits and vegetables: Bell Peppers, Celery, Cherries, Grapes (imported), Nectarines, Peaches, Pears, Potatoes, Red Raspberries, Spinach and Strawberries. Their report was based on the free Shopper’s Guide to Pesticides […]

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