Nutrients Are Efficient

by Justin Thomas on January 30, 2010

Raw Pistachio Nuts

Raw Pistachio Nuts

Enzymes are metaefficient. My top picks are raw pistachios and raw cacao. Both have optimal enzyme levels when unadulterated.

Raw Cacao Pod and Beans

Raw Cacao Pod and Beans

 

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{ 2 comments… read them below or add one }

hungry man! March 11, 2010 at 3:24 pm

persian pistachio is the best of them ;)

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EfficiencySeeker March 19, 2010 at 6:41 am

I heard of raw foods having higher levels of enzymes than cooked foods, but is truly more beneficial for you or is it just raw foodist propaganda? Also I heard that eating enough raw cacao can get you stoned which is why the Mayas/Incas/Toltecs/whatever ate them in the first place.

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