Nutrients Are Efficient

Raw Pistachio Nuts

Raw Pistachio Nuts

Enzymes are metaefficient. My top picks are raw pistachios and raw cacao. Both have optimal enzyme levels when unadulterated.

Raw Cacao Pod and Beans

Raw Cacao Pod and Beans

 

Comments

  1. EfficiencySeeker says

    I heard of raw foods having higher levels of enzymes than cooked foods, but is truly more beneficial for you or is it just raw foodist propaganda? Also I heard that eating enough raw cacao can get you stoned which is why the Mayas/Incas/Toltecs/whatever ate them in the first place.

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