Enzymes are metaefficient. My top picks are raw pistachios and raw cacao. Both have optimal enzyme levels when unadulterated.
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{ 2 comments… read them below or add one }
persian pistachio is the best of them
I heard of raw foods having higher levels of enzymes than cooked foods, but is truly more beneficial for you or is it just raw foodist propaganda? Also I heard that eating enough raw cacao can get you stoned which is why the Mayas/Incas/Toltecs/whatever ate them in the first place.