Finding Local Organic Food: The Eat Well Guide

It can be tricky to find organic food, that is grown or raised within a hundred mile radius of your home. Luckily, there a couple of online resources to help in this endeavor. The Eat Well Guide is a free directory of sustainably raised meat, poultry, dairy and eggs from farms, stores and restaurants in […]

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Amaranth: Efficient Native Grain

Amaranth is an ancient plant whose seeds can be ground or popped — they have a sweet, nutty flavor. The ancient Aztecs considered Amaranth a “super food”. It was an important part of the empire’s crop base, and was fed to runners and warriors because of its reputation for providing large bursts of energy and […]

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Pure Aluminum Bottles By SIGG

If you are looking for a drink container which has a completely inert lining, you might try SIGG Bottles from Switzerland. These bottles are extruded from a single piece of pure (99.5%) aluminum. They are strong, lightweight, and do not contaminate their contents with phthalates, Bisphenol-A or other potential toxins. The liner is a food […]

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Criollo Chocolate: Efficient Food of the Gods

In its pure state, chocolate, or cacao, is quite nutritious, and inspires eudaimonia. There are number of varieties of cacao. Almost all commercial chocolate is made using beans of the Forastero Group. Another more prized cultivar, Criollo, is used by the top chocolate makers around the world. It is less bitter and more aromatic than […]

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The Healing Powers of Peppers

Chile peppers contain one of the most effective curative substances in the world — capsaicin. While many people enjoy eating hot and spicy food they are not aware of the therapeutic properties of chile peppers. The authors of The Healing Powers of Peppers present a wealth of scientific and medical information, including personal testimonies about […]

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