How to Use Essential Oils in Aromatherapy to Treat Colds and Flu

Essential Oils

Aromatherapy, literally ‘scent treatment’, is the practice of using essential oils extracted from trees, flowers, and herbs as an alternative medicine to ease all kinds of ailments and conditions including stress, depression, and cold symptoms. Essential oils stimulate our mood sensors while providing germ-killing power, as well as medicinal properties to ease symptoms of disease […]

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Mercury Fillings: Not Efficient

dental check up

Update: Recently, the FDA concluded that mercury filling have safety issues, see this news story. Sweden, Denmark and Norway have banned them. Germany and Austria have discouraged use. Yet, in the United States, dental amalgams, the “silver” fillings that have been commonly used in dental practices for decades, are still used frequently as an inexpensive […]

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Chemical-Free Dental Health

toothpaste thumb

We brush, floss and rinse with mouthwash to keep our teeth healthy, strong and fresh. Unfortunately, some of the very things we are doing to protect ourselves from disease could be making us sick. The ingredients listed on the back of our toothpaste tubes and mouthwash bottles might be things we’ve never given too much […]

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Alternatives to Root Canals

root canal

They are the two words that no patient wants to hear while sitting in the dental chair: root canal. The root canal procedure, which is used to save a badly infected or decayed tooth, involves removing the nerve and pulp inside a tooth and cleaning and sealing it, thus preventing the tissue surrounding the tooth […]

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Efficient Source of Herbs: Mountain Rose

Dulse Flakes

When it comes to living well and feeling your best, few things have a larger impact than taking care of your body. But finding the purest, most organic and efficient nutrition for your body — to take care of it inside and out — can sometimes be a challenge. Fortunately, there’s Mountain Rose Herbs, a […]

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