How to Use Essential Oils in Aromatherapy to Treat Colds and Flu

Essential Oils

Aromatherapy, literally ‘scent treatment’, is the practice of using essential oils extracted from trees, flowers, and herbs as an alternative medicine to ease all kinds of ailments and conditions including stress, depression, and cold symptoms. Essential oils stimulate our mood sensors while providing germ-killing power, as well as medicinal properties to ease symptoms of disease […]

Mercury Fillings: Not Efficient

dental check up

Update: Recently, the FDA concluded that mercury filling have safety issues, see this news story. Sweden, Denmark and Norway have banned them. Germany and Austria have discouraged use. Yet, in the United States, dental amalgams, the “silver” fillings that have been commonly used in dental practices for decades, are still used frequently as an inexpensive […]

Chemical-Free Dental Health

toothpaste thumb

We brush, floss and rinse with mouthwash to keep our teeth healthy, strong and fresh. Unfortunately, some of the very things we are doing to protect ourselves from disease could be making us sick. The ingredients listed on the back of our toothpaste tubes and mouthwash bottles might be things we’ve never given too much […]