Adaptogens: Plants That Help Your Body Deal With Stress

Adaptogens Thumb

Work. Kids. Marriage. Financial Problems. There are one hundred little things in any given day that can really stress us out — and all that worrying is bad for our health. In fact, the Centers for Disease Control and Prevention estimate that up to 90% of doctor visits in the United States are stress related. […]

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The Most Efficient Snack: Pure Organic Bar

Pure Organic Nutrition Bars

A MetaEfficient snack bar. Unlike other nutrient bars I’ve tasted, this one’s delicious. My topic pick is the Orange Cranberry Bar. It’s made by a company called PURE, based in Holland, Michigan. 

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The Room Ozonator Of 2013

Ozone Generator

  One of the simplest and most inexpensive ways to purify water is to bubble ozone through it. Ozone is a molecule made of three oxygen atoms ( O3). It disinfects water very effectively, through a process called oxidation. Ozone ruptures the cellular structure of organisms, killing them. It also oxides toxic organic chemicals, minerals […]

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The Most Efficient Killer Of Microorganisms: Essential Oils

Golden Essential Oil

High-grade essential oils are the most efficient killers of microorganisms (for more information see  The Aromatherapy Bible: The Definitive Guide to Using Essential Oils, The Complete Book Of Essential Oils or The Illustrated Encyclopedia Of Essential Oils). Basically, essential oils are great disinfectants, and they are also healthy to inhale. They have other beneficial effects […]

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