Efficient Source of Herbs: Mountain Rose

Dulse Flakes

When it comes to living well and feeling your best, few things have a larger impact than taking care of your body. But finding the purest, most organic and efficient nutrition for your body — to take care of it inside and out — can sometimes be a challenge. Fortunately, there’s Mountain Rose Herbs, a […]

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Adaptogens: Plants That Help Your Body Deal With Stress

Adaptogens Thumb

Work. Kids. Marriage. Financial Problems. There are one hundred little things in any given day that can really stress us out — and all that worrying is bad for our health. In fact, the Centers for Disease Control and Prevention estimate that up to 90% of doctor visits in the United States are stress related. […]

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The Most Efficient Snack: Pure Organic Bar

Pure Organic Nutrition Bars

A MetaEfficient snack bar. Unlike other nutrient bars I’ve tasted, this one’s delicious. My topic pick is the Orange Cranberry Bar. It’s made by a company called PURE, based in Holland, Michigan. 

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The Best Room and Water Ozonator

Ozone Generator

  One of the simplest and most inexpensive ways to purify water is to bubble ozone through it. Ozone is a molecule made of three oxygen atoms ( O3). It disinfects water very effectively, through a process called oxidation. Ozone ruptures the cellular structure of organisms, killing them. It also oxides toxic organic chemicals, minerals […]

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