We spend about one third of our lives in bed. It’s a time when our body regenerates itself. We release about 3 liters of water while we sleep, and our bodies go through cycles of cooling down and heating up. We also absorb substances through our skin and through our lungs. So keeping one’s bed […]
I’ve come to the conclusion that natural latex is the optimal mattress-making material. I’ve tried all kinds of mattresses: goose down, wool, foam, cotton futons and box spring mattresses. But I have to say that my first few nights sleeping on a latex mattress were the most comfortable I ever experienced.