Criollo Chocolate: Efficient Food of the Gods

In its pure state, chocolate, or cacao, is quite nutritious, and inspires eudaimonia. There are number of varieties of cacao. Almost all commercial chocolate is made using beans of the Forastero Group. Another more prized cultivar, Criollo, is used by the top chocolate makers around the world. It is less bitter and more aromatic than […]

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Corelle: Durable and Inexpensive

Corelle dinnerware is efficient because it is highly durable — it doesn’t break, and the designs on the plates cannot be scratched by knives. Corelle is actually made out of glass, but it is created like a sandwich with a glass core that’s thermally bonded to an outer glass glaze. The lamination creates a finished […]

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Building Green: A Complete How-To Guide

This practical book is the first step-by-step green building guide we’ve seen. It is packed with photographs illustrating building techniques like Earth Plastering, Straw Bale Construction, Living Roofs, Cordwood Building and Cob Building. At over 600 pages, this hefty guide is useful for anyone wanting to see the nitty-gritty details of green building. The author’s […]

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Agave Nectar: Efficient Sweetener

Agave is that succulent from Mexico used to make tequila and mezcal. But agave nectar is also an efficient sweetener. The nectar is about 90% fructose. Unlike the crystalline form of fructose, which is refined primarily from corn, agave syrup is fructose in its natural form. It has a low glycemic index, meaning your body […]

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How To Grow Fresh Air

Author B.C. Wolverton originally began his research to investigate creating a breathable environment for a NASA lunar habitat. What came of that research was the discovery that houseplants are the most efficient filters of common pollutants such as ammonia, formaldehyde and benzene. (See our list of the top plants for cleaning the air).

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