Merino Wool Baselayer: Hypereffective

Most outdoors stores don’t even stock merino wool underwear these days, but it is the hypereffective choice. Pure Merino wool provides a combination of softness and thermal regulation. Wool insulates even when wet and helps regulate body temperature while absorbing and evaporating moisture to eliminate bacteria and odor. A women’s version is also available. Available […]

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Rhodiola Rosea: Hypereffective Adaptogen

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Golden Root or Rhodiola Rosea is a plant native to mountainous regions of Asia, Eastern Europe, and the Arctic. It has been used throughout history in those areas to combat fatigue and restore energy. Recently it has been getting worldwide attention due to its effectiveness as a “adaptogen”. Explaining the effects of the adaptogens is […]

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Meta-Efficient: Buckwheat Pillows

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The Chinese and Japanese discovered centuries ago that buckwheat hull pillows are light and fully adjustable. The Japanese in particular spent a great deal of time researching pillows, even trying porcelain pillows to achieve a healthy state of body called “Su-Kan-Soku-Netsu” or a balancing of cold and heat. Eventually they decided that pillows made of […]

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