Nutrients Are Efficient

Enzymes are metaefficient. My top picks are raw pistachios and raw cacao. Both have optimal enzyme levels when unadulterated.

Criollo Chocolate: Efficient Food of the Gods

In its pure state, chocolate, or cacao, is quite nutritious, and inspires eudaimonia. There are number of varieties of cacao. Almost all commercial chocolate is made using beans of the Forastero Group. Another more prized cultivar, Criollo, is used by the top chocolate makers around the world. It is less bitter and more aromatic than any other bean.

Raw Cacao Butter: An Efficient Dessert & Skin Moisturizer


Raw cacao butter — this is the pure oil of the cacao bean, extracted using a cold-press technique — the temperature stays around 104 degrees Fahrenheit, instead of 300 degrees which is the norm. The oil is edible and possesses a rich, delicate chocolate aroma. You can add a piece of the cacao butter to your favorite smoothie, ice cream …

Pure Chocolate: Raw Cacao Nibs

You may have tried a dark chocolate bar with over 70% cacao, but have you tried raw criollo cacao nibs? Cacao is the bean that is ground up and blended to make chocolate. “Nibs” are raw beans that have been peeled. Raw cacao nibs can be eaten by themselves or sprinkled on top of your favourite dessert. Criollo is a …