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	<title>MetaEfficient &#187; defecating</title>
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	<description>The Guide To Efficient Living</description>
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		<title>The Three Fundamental Flaws Of The Modern Toilet</title>
		<link>http://www.metaefficient.com/bathroom-products/squat-toilets-composting-toilets-bidets.html</link>
		<comments>http://www.metaefficient.com/bathroom-products/squat-toilets-composting-toilets-bidets.html#comments</comments>
		<pubDate>Thu, 11 Dec 2008 16:15:33 +0000</pubDate>
		<dc:creator>Justin Thomas</dc:creator>
				<category><![CDATA[Bathroom Products]]></category>
		<category><![CDATA[Baths, Hot Tubs & Spas]]></category>
		<category><![CDATA[appendicitis]]></category>
		<category><![CDATA[defecating]]></category>
		<category><![CDATA[feces]]></category>
		<category><![CDATA[human physiology]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[porcelain throne]]></category>
		<category><![CDATA[squat toilet]]></category>
		<category><![CDATA[squatting position]]></category>
		<category><![CDATA[toilet paper]]></category>
		<category><![CDATA[water closet]]></category>
		<category><![CDATA[western toilets]]></category>

		<guid isPermaLink="false">http://www.metaefficient.com/?p=2371</guid>
		<description><![CDATA[My unwinking, analytical gaze of efficiency now turns to the toilet. Unfortunately, the design of the modern Western toilet is highly inefficient, in fact, it is so inefficient that it is actually harming our health. The modern toilet has only been around for about 150 years — the &#8220;porcelain throne&#8221; was created to &#8220;give dignity&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><img class="alignnone size-full wp-image-2481" title="A Bidet Seat" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/bidet_seats.jpg" alt="" width="468" height="310" /></h3>
<p>My unwinking, analytical gaze of efficiency now turns to the toilet. Unfortunately, the design of the modern Western toilet is highly inefficient, in fact, it is so inefficient that it is actually harming our health. The modern toilet has only been around for about 150 years — the &#8220;porcelain throne&#8221; was created to &#8220;give dignity&#8221; to the water closet, rather than considering human physiology.<span id="more-2371"></span></p>
<p>There are three fundamental problems with the Western toilet:</p>
<ol>
<li> It&#8217;s designed to be used in the sitting position, and this is an ineffectual position for evacuating the bowels</li>
<li>The use of toilet paper is an ineffectual way to clean one&#8217;s posterior</li>
<li> Defecating in fresh water, and flushing the feces away for treatment doesn&#8217;t make sense</li>
</ol>
<p>Let&#8217;s examine these fundamental problems:</p>
<h3>Squat Toilets</h3>
<p><a href="http://en.wikipedia.org/wiki/Squat_toilet">Squatting</a> is the natural position for elimination — it makes the process easier and more complete. Two thirds of the human race squat to answer the call of nature.</p>
<p><a href="http://metaefficient.zippykidcdn.com/wp-content/uploads/squatting-versus-sitting-toilets.gif"><img class="alignnone size-full wp-image-2476" title="A Comparison Of The Squatting Position and the Seated Position " src="http://metaefficient.zippykidcdn.com/wp-content/uploads/squatting-versus-sitting-toilets.gif" alt="" width="341" height="196" /></a></p>
<p>According to <a href="http://www.yaledailynews.com/articles/view/2934  ">Jonathan Isbit</a>, author of <a href="http://www.naturesplatform.com/book2.html?sid=NP320117-8728-1227997053&amp;a=&amp;p=book2.html&amp;s=&amp;c=&amp;x=1">Nature Knows Best: The Health Benefits of the Natural Squatting Position</a>, squatting prevents &#8220;fecal stagnation&#8221; which is a prime factor in colon cancer, appendicitis and inflammatory bowel disease (more details <a href="http://www.naturesplatform.com/health_benefits.html?sid=NP321401-57445-1228792173&amp;a=&amp;p=health_benefits.html&amp;s=&amp;c=&amp;x=2">here)</a>. Virtually every physician and physiologist who has ever troubled to write on the subject agrees that the squatting position is the optimal position for elimination (for a survey of the research see <a href="http://www.amazon.com/Bathroom-2-Alexander-Kira/dp/0670148970/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1228790986&amp;sr=1-1&amp;tag=metaefficient-20">The Bathroom</a> by Alexander Kira). For example, F. A. Hornibrook, author of the Culture of the Abdomen, says that unfortunately &#8220;constipation has become a contentment in Western countries&#8221;.</p>
<p><a href="http://metaefficient.zippykidcdn.com/wp-content/uploads/human-colon-fecal-stagnation.gif"><img class="alignnone size-full wp-image-2479" title="A Diagram Of The Human Colon Showing Site of Fecal Stagnation" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/human-colon-fecal-stagnation.gif" alt="" width="420" height="460" /></a></p>
<p>Squat toilets are also easier to clean, because they are simpler and there&#8217;s not as many surfaces to clean.</p>
<div id="attachment_2478" class="wp-caption alignnone" style="width: 300px">
	<a href="http://metaefficient.zippykidcdn.com/wp-content/uploads/japanese-squat-toilet.jpg"><img class="size-full wp-image-2478" title="A Japanese Squat Toilet" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/japanese-squat-toilet.jpg" alt="" width="300" height="400" /></a>
	<p class="wp-caption-text">A Squat Toilet In A Japanese Home</p>
</div>
<p><a href="http://www.blueearthceramics.com/">Blue Earth Ceramics</a> is the only manufacturer of squat toilets in the U.S.</p>
<p><a href="http://www.yaledailynews.com/articles/view/2934  ">Jonathan Isbit</a> sells a device called <a href="http://www.naturesplatform.com/">Nature&#8217;s Platform</a> that allows you to squat on a conventional toilet. His description is as follows: &#8220;It has a five-degree slope so that you don&#8217;t have to balance on the balls of your feet. It folds up in 3 seconds so other family members are not inconvenienced. It is lightweight, but still strong and stable enough to hold a 300-pound man or woman.&#8221;</p>
<div id="attachment_2480" class="wp-caption alignnone" style="width: 300px">
	<a href="http://metaefficient.zippykidcdn.com/wp-content/uploads/natures-platform-squat-toilet.jpg"><img class="size-medium wp-image-2480" title="Nature's Platform: A Device To Retrofit Toilets For Squatting" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/natures-platform-squat-toilet-300x299.jpg" alt="Nature's Platform: A Device To Retrofit Toilets For Squatting" width="300" height="299" /></a>
	<p class="wp-caption-text">Nature&#39;s Platform: Retrofit Your Toilet For Squatting</p>
</div>
<p><img class="alignnone size-full wp-image-2540" title="Nature's Platform: Converts Regular Toilet To Squatting Toilet" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/squat-toilet-retrofit.jpg" alt="Nature's Platform: Converts Regular Toilet To Squatting Toilet" width="323" height="270" /></p>
<h3>Bidets</h3>
<h3><img class="alignnone size-full wp-image-2481" title="A Bidet Seat" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/bidet_seats.jpg" alt="" width="468" height="310" /></h3>
<p>Toilet paper an ineffectual way of cleaning one&#8217;s posterior. Not to get too graphic &#8212; but it just smears more than cleans. Using water for cleaning is much more effective, and it has a therapeutic effect on damaged skin (it&#8217;s gentle on rashes or hemorrhoids).</p>
<p>The use of toilet paper also requires enormous resources. We use 36.5 billions rolls of toilet paper in the U.S. each year, this represents at least 15 million trees pulped. This also involves 473,587,500,000 gallons of water to produce the paper and 253,000 tons of chlorine for bleaching purposes. The manufacturing process requires about 17.3 terawatts of electricity annually. Also, there is the energy and materials involved in packaging and transporting the toilet paper to households across the country.</p>
<p>Toilet paper also constitutes a significant load on the city sewer systems, and water treatment plants. It is also often responsible for clogged pipes. In septic systems, the elimination of toilet paper would mean the septic tank would need to be emptied much less often.</p>
<p>Basically, the huge industry of producing toilet paper could be eliminated through the use of bidets. Instead of using toilet paper, a bidet cleans your posterior using a jet of water. Some bidets also provide an air-drying mechanism.</p>
<p>In Japan, high-tech bidets called <a href="http://www.washlet.com/">Washlets</a> are now the most popular electronic equipment being sold&#8211;60% of households have them installed. In Venezuela they are found in approximately 90% of households.</p>
<p>Inexpensive bidets are available&#8211;you can find a <a href="http://www.amazon.com/gp/product/B000PSMVQS?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000PSMVQS">$65 bidet seat</a> that attaches to your toilet. This model uses no electricity or hot water. After using a bidet, most people find cold water is fine, and not particularly shocking to one&#8217;s rear. Occasionally, a few sheets of paper are needed to dry oneself. Many people say that even a bidet is unnecessary, the say a garden type pump sprayer works best. Indeed, this method of washing is common in Asia. You can also find simple <a href="http://www.amazon.com/gp/product/B001BYV3J6?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001BYV3J6">travel bidets</a> for under $20.</p>
<p>This book is a good source of information on bidets: <a href="http://www.bbruneau.com/the-bidet.html">Everything There Is To Know, From The First and Only Book On The Bidet</a>. The book discusses the different models of bidets, the health aspects and ecological benefits.</p>
<h3>Waterless Composting Toilets</h3>
<div id="attachment_2538" class="wp-caption alignnone" style="width: 400px">
	<a href="http://www.amazon.com/gp/product/B0007YZOMI?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0007YZOMI"><img class="size-full wp-image-2538" title="Waterless Composting Toilet: Envirolet" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/composting-waterless-toilet-enviorlet.jpg" alt="Waterless Composting Toilet: Envirolet" width="400" height="400" /></a>
	<p class="wp-caption-text">Waterless Composting Toilet: Envirolet</p>
</div>
<p>The sewer systems we use today are entirely ineffectual and unnecessary. The primary flaw in our design is that we use fresh water to dispose of feces. This is perhaps the most ineffectual thing to do with human manure — it pollutes fresh water, and it requires municipalities to maintain extremely costly sewage treatment infrastructures. Even after treatment, sewage can still wreck havoc on rivers and groundwater. The most effective and straightforward thing to do with sewage is to compost it (or use it to <a href="http://www.metaefficient.com/buses/biogas-sweden-fuel-buses-trains.html">produce fuel via biogas</a>). It’s a valuable resource.</p>
<div id="attachment_2539" class="wp-caption alignnone" style="width: 400px">
	<a href="http://www.amazon.com/gp/product/B0007YZOMI?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0007YZOMI"><img class="size-full wp-image-2539" title="Holding Tank Of Composting Toilet" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/composting-waterless-toilet.jpg" alt="Holding Tank Of Composting Toilet" width="400" height="400" /></a>
	<p class="wp-caption-text">Holding Tank Of Composting Toilet</p>
</div>
<p>I&#8217;ve written about the benefits of <a href="http://www.metaefficient.com/toilets/composting-toilets-large-scale-systems.html">composting toilets</a> and <a href="http://www.metaefficient.com/architecture-and-building/office-building-composting-toilets.html">buildings that are completely sewer-free</a>. See also the <a href="http://www.ecowaters.org/products.html">Composting Toilet Systems Book</a> and <a href="http://www.jenkinspublishing.com/humanure.html">Humanure Handbook</a> for more information.</p>
<p><a href="http://www.amazon.com/gp/product/B0007YZOMI?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0007YZOMI"><img class="alignnone size-full wp-image-2483" title="Composting Toilet" src="http://metaefficient.zippykidcdn.com/wp-content/uploads/composting-toilet.jpg" alt="" width="400" height="400" /></a></p>
<p>Other good books on this topic:</p>
<p><a href="http://www.amazon.com/gp/product/0966678311?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0966678311">Liquid Gold: The Lore and Logic of Using Urine To Grow Plants</a></p>
<p><a href="http://www.amazon.com/gp/product/096667832X?ie=UTF8&amp;tag=metaefficient-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096667832X">Reusing The Resource: Adventures in Ecological Wastewater Recycling</a></p>
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