Chemical-Free Dental Health

by Kristy Harvey •

toothpaste thumb

We brush, floss and rinse with mouthwash to keep our teeth healthy, strong and fresh. Unfortunately, some of the very things we are doing to protect ourselves from disease could be making us sick. The ingredients listed on the back of our toothpaste tubes and mouthwash bottles might be things we’ve never given too much consideration, but, as it turns …

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The Fluoride Debate

by Kristy Harvey •

It’s in our drinking water, our toothpaste and even the bottled juices and sodas we drink. Fluoride, according to the American Dental Association, is a key mineral in the fight against cavities and can even repair the early stages of tooth decay. The ADA warns, however, that, like any other nutrient, fluoride can be misused and, in some circumstances, can …

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Nutrients: Essential Elements of Healthy Teeth

by Kristy Harvey •

Brush. Floss. See your dentist. We all know the basics of keeping our mouths healthy, but if you’re hitting the high points and still having trouble staying out of the dental chair, there could be a missing link in your overall dental health plan: nutrition. We all know that eating our fruits and veggies and cutting down on the sugar …