How to Use Essential Oils in Aromatherapy to Treat Colds and Flu

Essential Oils

Aromatherapy, literally ‘scent treatment’, is the practice of using essential oils extracted from trees, flowers, and herbs as an alternative medicine to ease all kinds of ailments and conditions including stress, depression, and cold symptoms. Essential oils stimulate our mood sensors while providing germ-killing power, as well as medicinal properties to ease symptoms of disease […]

Home Remedies for Bad Breath

Cardamom Pods

Has your best friend been offering you breath mints more than usual? Co-worker pushing gum on you? They might not just be trying to share. Between 46 million and 75 million Americans are plagued by chronic bad breath, and, the worst part? Some of them don’t even know it! If you’ve noticed a bad taste […]

Efficient Source of Herbs: Mountain Rose

Dulse Flakes

When it comes to living well and feeling your best, few things have a larger impact than taking care of your body. But finding the purest, most organic and efficient nutrition for your body — to take care of it inside and out — can sometimes be a challenge. Fortunately, there’s Mountain Rose Herbs, a […]

Adaptogens: Plants That Help Your Body Deal With Stress

Adaptogens Thumb

Work. Kids. Marriage. Financial Problems. There are one hundred little things in any given day that can really stress us out — and all that worrying is bad for our health. In fact, the Centers for Disease Control and Prevention estimate that up to 90% of doctor visits in the United States are stress related. […]