2

Nutrients Are Efficient

by Justin Thomas •

Enzymes are metaefficient. My top picks are raw pistachios and raw cacao. Both have optimal enzyme levels when unadulterated.

8

Raw Cacao Butter: An Efficient Dessert & Skin Moisturizer

by Justin Thomas •

286715_267032113313148_2182149_o

Raw cacao butter — this is the pure oil of the cacao bean, extracted using a cold-press technique — the temperature stays around 104 degrees Fahrenheit, instead of 300 degrees which is the norm. The oil is edible and possesses a rich, delicate chocolate aroma. You can add a piece of the cacao butter to your favorite smoothie, ice cream …