Nutrients: Essential Elements of Healthy Teeth

Your Diet and the Dentist: The Vitamin Link

Brush. Floss. See your dentist. We all know the basics of keeping our mouths healthy, but if you’re hitting the high points and still having trouble staying out of the dental chair, there could be a missing link in your overall dental health plan: nutrition. We all know that eating our fruits and veggies and […]

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The Best Shower Filter

Vitashower: A Vitamin C Shower Filter with Ceramic Filter

Note: Please stop read this article, and read our updated shower filter article instead I wanted to post an update on my quest for the best shower filter. I received a lot of useful comments on my last shower filter post, and I’ve also tested a couple of new shower filters.

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Remove Chlorine From Your Bath Efficiently

We previously noted that we consider Vitamin C to be the best way to remove chlorine from your shower water. But what about baths? Surely soaking in chlorinated water is just as harmful. Indeed it is — especially for children. If you have a shower filter, one way to avoid this is to fill your […]

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